The aims of Tsunami improvement
In Tsunami system oneself improvement consists in a gradual getting, and keeping and deepening two psycho-physical states, which formulated the founder of Tsunami style – soke Richard Murat:
These two psycho-physical states are the main aims of whole tsunami practices.
Bodai - there is such a psycho-physical state, in which exists an agreement of the strives and activities of both: psyche and body.
Body performs strictly the mind instructions, that completely controls its behavior. On the other way, the body control makes possible and has effect the evolution of the skills of the control of oneself mind.
The bodai state consists in mutual complete control:
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the body behavior,
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the function of mind.
Improvement oneself
according to rules Tsunami brings special effects.
In the photo one of Tsunami instructors sensei Christopher Sęczkowski 2 dan (Żychlin) during the training of kicks.
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Nehan means a state of harmony with an environment and depends on:
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living in agreement with the laws of nature (physical, chemical and biological),
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complying with the social rights (social order)
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and satisfying one's needs in the fairly agreement with the needs of other organisms (not only with organism of people).
Our activity can not be a fight against nature and society, or with the principles ruling them, but should lead to the proper using of these rights – for our own goods and our environment. Let us remember, that if we will try to live not reckon with the social and nature rights, and also with the interests of other organisms (not only of people), this way we always be defeated.
The desirable effects, in form of the harmony with environment, we will obtain only then when we will understand the social and nature rights and when we will be ready to properly use them.
Soke Richard Murat 10 dan runs in the evening meditation exercises in the terrain –
on the picturesque river beach, during one of Tsunami groups.